Editor Timothy Rath firstname.lastname@example.org
Does emotional stress play a role in the presence of pain and how we feel it?
The amount of time we spend exercising is all about our own goals. Read more for some guidelines.
Dr. Qureshi discusses the best types of shoes for exercise and everyday wear.
There are many causes for migraines and a few options to decrease the occurrence of them.
What is the best thing to use when you're in pain? Heat or ice?
Learn about the different types of food you can purchase at local grocery stores or markets.
Sometimes, we have to lift something heavy, and it's important to know how to do it properly without injury.
Aside from contorting you into weird positions, yoga can be really beneficial.
If your lower back feels tight, there are stretches you can add to your daily routine to help.
Sitting in a bad position could be the cause of your lower or upper back pains. Learn some corrective measures to avoid the aches.
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